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Ginger Beer was first created in Yorkshire, England in the 1700s during the colonial spice trade. It was made by mixing ginger, sugar water and optional lemon and/or cream of tarter together and leaving it to sit and ferment.
The English began exporting alcoholic ginger beer to the US, but a non-alcoholic version was soon created in response to the 1920s Prohibition laws.
Despite it being marketed as a typically non-alcoholic drink nowadays, ginger beer’s name isn’t a complete misnomer. Modern ginger beer is not fermented, but is instead carbonated, making it a soft drink. This ginger beer typically contains less than . 5 percent alcohol, and is not classified as an alcoholic beverage.
Many commercial ginger ale drinks use artificial ginger flavoring. Some also contain very little ginger and a lot of added sugar. Ginger may have anti-inflammatory and antioxidant properties. It may also help with headaches and nausea and provide benefits for heart health.
Ginger is a kidney friendly seasoning. Extracts of Ginger have been shown to reduce nephropathy in rat studies. Research shows Ginger reduces the results of diabetes complications such as Kidney Disease, so it can be used as precautionary medicine to delay kidney disease.
Reed’s, Zero Sugar Extra Ginger Beer, Great Tasting All Natural Certified Ketogenic Soda Drink (12OZ Can, 24 Pack)
So, how can you enjoy ginger in your diabetes diet? First, keep in mind that you want to stick to the spice itself. That means processed drinks, like ginger ale and ginger beer, which contain loads of added sugar, are off limits.
ginger ale
The Healthiest Beers You Can Drink
The average glass of ginger beer contains a whopping 38.5g of sugar – the equivalent of just over eight teaspoons – according to the research by the British Medical Journal (BMJ) Open.
When consumed on its own, ginger beer can have some amazing health benefits. In fact, one of the most popular ways to consume ginger is in its beer form. Ginger beer is much healthier than most carbonated drinks, and it’s also one of the most refreshing drinks you can easily prepare in your own home.
Contrary to the widespread belief that ginger ale is a unique substance unto itself, it does fit into the category of soda or soft drinks. However, ginger ale is often considered to be a healthier alternative to other sodas as it generally does not carry as heavy a load of unhealthy baggage as other popular sodas do.
A 12-ounce serving of ginger ale contains 124 calories, no fat and almost 32 grams of sugar. Too much sugar can cause you to gain weight, which raises your risk of heart disease. The same amount of ginger beer contains about 114 calories and 40 grams of sugar.
The ginger root in ginger beer acts to soothe the stomach. It stopped my nausea and stomach upset immediately. I’ve read that ginger ale (soda) does not contain ginger root and is not as effective as the real ginger in ginger beer. If you love the taste of ginger, it’s absolutely delicious.
12. Do your ginger beers contain alcohol? No, our products do not contain alcohol.
There are both alcoholic and non-alcoholic types of ginger beer. Just look at the label. And yes, you would have to be 21 to buy the alcoholic type.
Ginger beer does not expire, but its quality can decline significantly depending on how long it is stored, whether it was opened from sealed containers, how well containers are re-capped and refrigerated. Unopened ginger beer can retain optimal flavor for up to 9 months stored and unopened.